Say hello to my my new friend-- the Precor Elliptical Crosstrainer. The TopGun gym acquired it about 2 weeks ago and it likes to be my friend. This is what I do for cardio on my non-running days. The elliptical takes the pressure off the bones and joints and allows for me to choose which muscles I isolate. It works really well for when I need some hill training or just to take it easy and stretch things out. It also provides a nice break from the stationary bike and basketball. It's pretty trippy, because it feels like I'm floating or walking on water when I exercise on it. I'm not sure how I know what walking on water feels like, but that's how I imagine it would be like. :>)
Tuesday, November 7
I'm in Love
Posted by JayBird at 2:43 PM
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2 comments:
I know exactly what you mean about the "walking on water" feeling, only that's how I feel when I get OFF the elliptical.
Also, for a really good time, walk on it backwards! :)
..."say hello to my my"...quite unlike the bird I know...this could be a sign of deep healing :)
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